Online Course

From Autopilot to Awesome!

Maybe everything looks great on paper, but you still feel like something’s missing.  Or you’re living a version of Groundhog Day, doing the same thing day in and day out.  Or maybe life is just kind of…okay.  Not great, but okay. And you just can’t figure out why. Chances are you’re too embarrassed to admit how flat your life feels, because we’re all supposed to be leading happy and fulfilled lives, right?

You’re not alone.  While it seems everyone you know has a perfect Facebook life, the truth is most of us don’t.  The bottom line is this:  It doesn’t have to be so hard to find happiness and fulfillment in your life and work. 

During this super fun 8 part course, modeled off my award winning book, Running on Empty:  The Irreverent Guru’s Guide to Filling up with Mindfulness, you’ll learn my tried and tested mindfulness tools for shaking off the boring and blah and putting on passion and purpose.  After all, they don’t call me the Irreverent Guru of Mindfulness for nothing…

Ready to get started?  Check out part one of From Autopilot to Awesome for free here!

Ready to dive in now and complete the eight part series?  Click on the video below to access my online learning system, where you can complete your purchase.

What others are saying about the online course and book, Running on Empty:

By following the simple techniques found within this book, the reader will have the tools to once again enjoy their lives and live consciously. – Readers’ Favorite

Let Shelley be your guide out of the mindless rat-race and in to the mindful world of happiness, focus, and success. She demystifies the often over used term, mindfulness and provides an entertaining, easy to understand, and easy to use process to untangle our thoughts and give us clarity on our daily and long term goals. This book is a must read for any one who is serious about taking back their life. Michael Houlihan & Bonnie Harvey, New York Times Bestselling Authors, The Barefoot Spirit, The Entrepreneurial Culture

At some point in life, we all board the self-discovery train to make sense of this often chaotic world filled with endless tasks and expectations and embedded with frustration and self-doubt. Shelley’s work offers a fresh, funny and actionable perspective on mindfulness to help re-PURPOSE our lives while giving insight into us finding our own authentic path forward. The path starts with mindfulness and a genuine sense of humor! Liliya A. Spinazzola, Director of the University of Texas Center for Professional Education, Austin, Texas

Shelley Pernot walks her talk, and has used mindfulness to create a life and career filled with passion and purpose. Her book is full of practical advice and encouragement for folks who want to stop living their version of groundhog day and start living big. Katie Mehnert, CEO & Founder, Pink Petro